The message alone may inspire you to get started on the things in life you never took a chance on. A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper! Great for those looking to find a journal for therapy, weight loss goals or simply keep organized! When you purchase this item you are supporting Now MedClinic owned Brand of Seraphina Co. Los Angeles goal of creating  foundation that gives back to causes around the community!

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US